Wellness Programs

Louisiana Christian University is a vital part of the Pineville and Central Louisiana communities, and the college strives to give back to the communities that nurture the school so generously. As part of the school’s commitment to being a positive resource to the community, Louisiana Christian University offers several opportunities for community members to be involved with campus events.

On this page, you will find several opportunities for the community to be involved on campus. The events and programs listed here will change periodically, so check back regularly. If you have any questions or suggestions, please feel free to contact us.

Contact Information:

Sonia C. Tinsley, PhD, CHES
Division Chair, Allied Health, Department Chair, Health & Exercise Science

Ongoing Programs & Events

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Wellness Wednesdays 16x9

Step It Up, CENLA!

The Health & Exercise Science faculty and students will provide the community (i.e., local churches, schools, businesses, and other organizations) with Physical Activity Workshops. Education on the benefits of physical education, information on the equipment available at the fitness trail, and help with coordinating and organizing walking/workout groups will be included in the workshops. The department will also be providing orientations at the Parrish Fuller Fitness Trail on the use of exercise equipment and the distance around the trail. Weekly workout sessions will be offered throughout the fall, spring, and summer semesters.


In an effort to providing meaningful experiences for you and your community, please take less than 5 minutes to answer questions about today’s visit. Your feedback is important.

Parrish Fuller Fitness Trail


Walk. Run. Dance. Play. What's your move?

Everyone needs physical activity to stay healthy. But it can be hard to find the time in your busy routine.

The Move Your Way® tools, videos, and fact sheets on this page have tips that make it easier to get a little more active. And small changes can add up to big health benefits!

No matter who you are, you can find safe, fun ways to get active — to move your way.